#MindfulMay – Day 3

The most difficult day so far for me. I think this was due to the fact I knew I was going to be out and about most of the day and...

Paul Tranter

#MindfulMay – Day 2

Bloody ouch! That was my fifth attempt at the day 2 challenge. Physical self-harm has never really appealed to me, I have mentally...

Paul Tranter

My first opportunity to consider the challenge was after taking the photo and posting it. I was sat drinking my mandatory morning coffee....

Paul Tranter

Have you ever heard of a forced comparison? If you haven’t, do not fear, you are one of many. Some of the most accomplished and capable...

Paul Tranter

Hello there. I'm Paul Tranter. Thank you for visiting my blog. Some of the most rewarding moments in my life have been through helping...

Paul Tranter