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What is your life mission and how do you find it? (#014)
I ended blog #012 with a question, “what is your life mission?” This led to several interesting online discussions, during which, I was...
Paul Tranter


A Message from the Heart to Anyone Struggling (#009)
First, know that you are not alone. We all, yes, every single one of us, have had and will have struggles. Struggling is an integral part...
Paul Tranter


Decisions, Decisions… How to Make the Right Decisions Effectively (#007)
When I am coaching other leaders, decision making is one of the topics we spend a lot of time discussing. It’s unsurprising given that...
Paul Tranter


Delegate, Automate or Outsource – How to create more free time, joy and freedom (#002)
None of us know exactly how long the party of life will go on for… One thing I am certain about, is that nobody lay on their deathbed...
Paul Tranter


#MindfulMay 2020 - Day 20.
“Technically you only have three minutes to live. Fortunately, the timer gets reset every time you breath” – Unknown One of my favourite...
Paul Tranter


#MindfulMay 2020 - Day 19.
None of the usual reflection just the straight answers of the M&M challenge. Blue (sad) – my Mum passing away earlier this year. Yellow...
Paul Tranter


#MindfulMay 2020 - Day 18.
Full disclosure… I completely forgot about today’s exercise. It seemed disingenuous to head back to the bathroom and brush my gnashers...
Paul Tranter


#MindfulMay 2020 - Day 17.
The first sensation I experienced was the stretching of my tendons (and ligaments). Then my nails digging into the palms of my hand. I...
Paul Tranter


#MindfulMay 2020 - Day 16.
Cumin, chilli, salt, coriander, and turmeric were all there in the delightful dhal I was tasting. I noticed the almost metallic taste of...
Paul Tranter


#MindfulMay 2020 - Day 15.
This turned into a much deeper and more consuming challenge that I expected. It started with the question, “what are my core beliefs?” So...
Paul Tranter
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