Paul Tranter#MindfulMay 2020 - Day 14.For a large chunk of my life, the “weight” of words did not occur to me. In fact, reading was something I saw as a chore, not a pleasure....
Paul Tranter#MindfulMay 2020 - Day 13.I had 15 minutes* or so before a conference call. I got into my usual meditation position, closed my eyes, and focussed on the breath....
Paul Tranter#MindfulMay 2020 - Day 12.I am sat in the warm afterglow of completing today’s task. I managed to reach out to 2 old friends and a teacher. I cannot tell you how...
Paul Tranter#MindfulMay 2020 - Day 11.Completely by chance, I watched one of the original Pink Panther movies for today’s task. As well as being great movies they hold some...